Friday, September 28, 2012
Wednesday, September 26, 2012
Do it anyway!
Even if you get funny looks when you are trying to spread love and cheer.
Do it anyway!
They may look at you funny now, but I bet they would be able to be silly in the future a little bit easier because of it.
Be you~
Spread the love!
Do it anyway!
They may look at you funny now, but I bet they would be able to be silly in the future a little bit easier because of it.
Be you~
Spread the love!
Tuesday, September 18, 2012
Shine on!
Think about how you act when you are around your best friend.
The you'ness is free flowing and fancy free! There is no hesitation, no worry. Just bliss.
What I would like to challenge you to do is to try to be more like that everyday around every person.
Let yourself shine!
The you'ness is free flowing and fancy free! There is no hesitation, no worry. Just bliss.
What I would like to challenge you to do is to try to be more like that everyday around every person.
Let yourself shine!
Friday, September 14, 2012
Wednesday, September 12, 2012
The Daily Motivator
Feel good
You can feel whatever way you choose to feel, so choose to feel good. Feel good about yourself, your world, your possibilities and your life.
You don't have to ignore or deny the difficult realities in order to feel good. You can be fully aware and involved with life's realities and still choose to feel g
You can feel whatever way you choose to feel, so choose to feel good. Feel good about yourself, your world, your possibilities and your life.
You don't have to ignore or deny the difficult realities in order to feel good. You can be fully aware and involved with life's realities and still choose to feel g
ood.
You can endure pain and disappointment and still choose to feel good. For there is a beautiful part of you that can always rise above the most painful and burdensome difficulties.
Choose to feel good, and you put yourself in a position of power and effectiveness. Feel good, and feel the genuine strength of your true purpose.
Feel good, and open yourself to the best possibilities. Feel good, and generate new positive energy for moving forward.
Whatever the situation, feel good about yourself and about what you can do. Feel good about life, and let those feelings create a positive reality.
Ralph Marston - The Daily Motivator
You can endure pain and disappointment and still choose to feel good. For there is a beautiful part of you that can always rise above the most painful and burdensome difficulties.
Choose to feel good, and you put yourself in a position of power and effectiveness. Feel good, and feel the genuine strength of your true purpose.
Feel good, and open yourself to the best possibilities. Feel good, and generate new positive energy for moving forward.
Whatever the situation, feel good about yourself and about what you can do. Feel good about life, and let those feelings create a positive reality.
Ralph Marston - The Daily Motivator
Ralph Martson giving us an interesting perspective..
Have you ever made a trip to the store, forgotten to buy a certain item, and then had to go right back again? What if you lived 100 miles away from the nearest store? If that were the case, every time you traveled to the store you would carefully plan what to get, to avoid the need for an unnecessary trip. If you did forget something important, however, it would be possible to go back again. But i
t would be a lot of trouble, so you would learn to plan each trip very carefully.
With that in mind, consider that you only have one chance to live each day. There’s no way you can go back and live it again. So planning for it is even more important than planning a 200-mile round trip to the store. When you plan each day, and follow your plan, there’s so much more you can get done. The time you spend planning will pay for itself many times over. Make a plan, follow it, and get the very most from each moment.
With that in mind, consider that you only have one chance to live each day. There’s no way you can go back and live it again. So planning for it is even more important than planning a 200-mile round trip to the store. When you plan each day, and follow your plan, there’s so much more you can get done. The time you spend planning will pay for itself many times over. Make a plan, follow it, and get the very most from each moment.
Tuesday, September 11, 2012
Monday, September 10, 2012
The Great Balancing Act
There has to be a balance between the ego and
the higher self. You cannot surpress one side just because one is not
as nice as the other. In creating this harmony you will have a more
peacefull existence; instead of fighting one half of who you are.
Life is all about balance. We cannot have the experience of happiness with out also experiencing sadness.
What we all need to learn is when you are sad give yourself love and compassion, and when you are happy then is the time to give it to others.
Life is all about balance. We cannot have the experience of happiness with out also experiencing sadness.
What we all need to learn is when you are sad give yourself love and compassion, and when you are happy then is the time to give it to others.
Saturday, September 8, 2012
Breaking it down!
I have seen this quote going around often.
"Sometimes you just have to go outside, take a deep breath, and remember
who are"
I love it for multiple reasons. I wanted to take the time and break it down for you.
The reason it tells you to go outside is because it is easier to find beauty in nature. While you are out there take a moment to take in the sky, look at the clouds, or take in the beauty of a tree. What this does is remind you what an awesome world we live in and just how lucky we are to be here.
Then when your attention is fixed on something beautiful take ten deep slow breaths. What this does is oxygenate your brain. It will leave you almost tingly feeling. Do not forget to be glad you are able to take those breaths.
And lastly think about some of your good qualities. Are you perhaps strong in the area of patience, possibly you are a good people person, or tend to be a passionate person.
If you feel like going the extra mile spend ten seconds smiling.
I promise if you do these things you will feel 100% better, and ready to face whatever made you go outside in the first place!
I love it for multiple reasons. I wanted to take the time and break it down for you.
The reason it tells you to go outside is because it is easier to find beauty in nature. While you are out there take a moment to take in the sky, look at the clouds, or take in the beauty of a tree. What this does is remind you what an awesome world we live in and just how lucky we are to be here.
Then when your attention is fixed on something beautiful take ten deep slow breaths. What this does is oxygenate your brain. It will leave you almost tingly feeling. Do not forget to be glad you are able to take those breaths.
And lastly think about some of your good qualities. Are you perhaps strong in the area of patience, possibly you are a good people person, or tend to be a passionate person.
If you feel like going the extra mile spend ten seconds smiling.
I promise if you do these things you will feel 100% better, and ready to face whatever made you go outside in the first place!
Friday, September 7, 2012
Those Special Few
Do you know someone that you love to have with
you when anything good happens to you? You know the type they always
seem to be way more excited about the good things that come in life than
you could ever dream to be.
When you find yourself in the presence of these people go ahead and let yourself go. Let yourself ride the wave of excitement.
These people are not afraid to express themselves, and how they truly feel. When they are squealing with delight; the thought never crosses their mind that someone may think they look silly.
I strive to be more like these precious few. I am lucky enough in my life to know at least three of them.
Thank you to all those who remind us that it is okay to show happiness expressively.
When you find yourself in the presence of these people go ahead and let yourself go. Let yourself ride the wave of excitement.
These people are not afraid to express themselves, and how they truly feel. When they are squealing with delight; the thought never crosses their mind that someone may think they look silly.
I strive to be more like these precious few. I am lucky enough in my life to know at least three of them.
Thank you to all those who remind us that it is okay to show happiness expressively.
Thursday, September 6, 2012
Changing the Nautre of Fear
Whenever you start to feel fear grabbing a hold
of you; just tell yourself it is not fear, it is just nervous excitement, and then take a moment to bask in your new found strength.
Turning fear into something positive is one of the greatest things you can do for yourself.
Turning fear into something positive is one of the greatest things you can do for yourself.
Wednesday, September 5, 2012
The More You Know About Your Body the More You Will Want to Treat it Right
There are 7 videos total! Check them out!
The Daily Motivator
Perception and possibilities
There may be times when it seems the whole world is working against you. Yet in reality the main thing working against you is your own negative perception.
When one thing goes wrong, then another and another, it seems to you that you're having a bad day. Keep in mind, however, that it's
There may be times when it seems the whole world is working against you. Yet in reality the main thing working against you is your own negative perception.
When one thing goes wrong, then another and another, it seems to you that you're having a bad day. Keep in mind, however, that it's
just your perception.
Instead of judging the day to be a bad one, take action to make a positive difference. Instead of using your energy to build and maintain a negative perception, put that energy into creating positive results.
You are stronger and much more capable than any random negative pattern that may have befallen you. With determination and effective action, break free.
Although life is filled with great challenge, the world is not against you. Even when one disappointment is followed by another and another, you are not having a bad day.
You are living through a day that is filled with countless possibilities. And you can act right now to bring the very best of those possibilities to life.
Ralph Marston - The Daily Motivator
Instead of judging the day to be a bad one, take action to make a positive difference. Instead of using your energy to build and maintain a negative perception, put that energy into creating positive results.
You are stronger and much more capable than any random negative pattern that may have befallen you. With determination and effective action, break free.
Although life is filled with great challenge, the world is not against you. Even when one disappointment is followed by another and another, you are not having a bad day.
You are living through a day that is filled with countless possibilities. And you can act right now to bring the very best of those possibilities to life.
Ralph Marston - The Daily Motivator
Tuesday, September 4, 2012
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