There has to be a balance between the ego and
the higher self. You cannot surpress one side just because one is not
as nice as the other. In creating this harmony you will have a more
peacefull existence; instead of fighting one half of who you are.
Life
is all about balance. We cannot have the experience of happiness with
out also experiencing sadness.
What we all need to learn is when you
are sad give yourself love and compassion, and when you are happy then
is the time to give it to others.
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